2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023halfM40-44
#415
Place
Finish
5:55:48
Swim
0:37:21
Bike
3:04:34
Run
2:03:39
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#224
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
415 | 1693 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:37:21 1:58/100m | 0:05:57 | 3:04:34 18.2 mph | 0:04:17 | 2:03:39 9:26/mi | 5:55:48 |
224 | 857 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:36:56 1:57/100m | - | 2:56:28 19.0 mph | - | 2:10:29 9:57/mi | 5:57:04 |
441 | 2482 | IRONMAN 70.3 New Zealand 2020Age Group70.3 | Mar 7, 2020 | 0:32:48 1:44/100m | - | 2:53:24 19.4 mph | - | 2:05:44 9:35/mi | 5:40:39 |
754 | 1063 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:07:58 1:47/100m | - | 6:38:01 16.9 mph | - | 4:22:29 10:01/mi | 12:24:29 |