Triathlon Lab

Races

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,607	1295	IRONMAN 70.3 Elsinore 2026Age Group70.3	Jun 21, 2026	0:41:52 2:12/100m	0:11:31	2:50:05 19.7 mph	0:06:40	2:23:39 10:57/mi	6:13:47
2,096	123	IRONMAN 70.3 Mallorca 2023Age Group70.3	Jun 14, 2023	0:38:56 2:03/100m	0:10:06	3:23:21 16.5 mph	0:12:35	2:27:06 11:13/mi	6:52:05
2,095	123	IRONMAN 70.3 Mallorca DO-NOT-USE (see notes) 2023Age Group70.3	May 15, 2023	0:38:56 2:03/100m	0:10:06	3:23:21 16.5 mph	0:12:35	2:27:06 11:13/mi	6:52:05
2,096	123	IRONMAN 70.3 Mallorca DO-NOT-USE (see notes) 2023Age Group70.3	May 15, 2023	0:38:56 2:03/100m	0:10:06	3:23:21 16.5 mph	0:12:35	2:27:06 11:13/mi	6:52:05
DNS	1458	IRONMAN World Championship Thursday 2022Age Group140.6	Oct 11, 2022	-	-	-	-	-	DNSDNS
1,570	1937	IRONMAN Copenhagen 2022Age Group140.6	Aug 22, 2022	1:18:19 2:04/100m	0:09:31	5:40:33 19.7 mph	0:08:34	5:36:21 12:50/mi	12:53:17
1,378	1138	IRONMAN 70.3 European Championship Elsinore 2022Age Group70.3	Jun 29, 2022	0:39:29 2:05/100m	-	2:53:00 19.4 mph	-	2:14:41 10:16/mi	6:03:08
2,066	162	IRONMAN Copenhagen 2019Age Group140.6	Aug 19, 2019	1:17:49 2:03/100m	-	5:38:42 19.8 mph	-	5:53:30 13:29/mi	13:04:10
2,051	193	IRONMAN Austria 2019Age Group140.6	Jul 8, 2019	1:40:24 2:39/100m	-	6:15:04 17.9 mph	-	5:29:09 12:33/mi	13:48:46
1,199	160	IRONMAN 70.3 European Championship Elsinore 2019Age Group70.3	Jun 24, 2019	0:36:56 1:57/100m	-	2:36:07 21.5 mph	-	2:04:01 9:28/mi	5:29:45
1,599	176	IRONMAN 70.3 Mallorca 2019Age Group70.3	May 13, 2019	0:35:47 1:53/100m	-	2:59:20 18.7 mph	-	2:11:52 10:03/mi	5:59:19
1,894	206	IRONMAN World Championship 2018Age Group140.6	Oct 14, 2018	1:24:27 2:13/100m	-	5:43:39 19.5 mph	-	5:29:45 12:35/mi	12:50:31
1,074	248	IRONMAN Copenhagen 2018Age Group140.6	Aug 20, 2018	1:14:45 1:58/100m	-	5:28:38 20.4 mph	-	4:34:25 10:28/mi	11:30:52
1,545	196	IRONMAN 70.3 Mallorca 2018Age Group70.3	May 14, 2018	0:35:04 1:51/100m	-	2:58:36 18.8 mph	-	2:09:26 9:52/mi	5:55:59
1,825	224	IRONMAN World Championship 2017Age Group140.6	Oct 16, 2017	1:26:06 2:16/100m	-	6:08:41 18.2 mph	-	5:32:23 12:41/mi	13:24:16
871	295	IRONMAN 70.3 European Championship Elsinore 2017Age Group70.3	Jun 20, 2017	0:37:38 1:59/100m	-	2:37:43 21.3 mph	-	1:54:21 8:43/mi	5:23:15
766	213	IRONMAN 70.3 Puerto Rico 2017Age Group70.3	Mar 20, 2017	0:41:41 2:12/100m	-	2:49:47 19.8 mph	-	2:47:08 12:45/mi	6:30:33
1,413	384	IRONMAN Lanzarote 2016Age Group140.6	May 22, 2016	1:22:17 2:10/100m	-	7:21:47 15.2 mph	-	5:50:35 13:22/mi	15:00:48
1,743	1065	IRONMAN 70.3 Mallorca 2015Age Group70.3	May 10, 2015	0:36:40 1:56/100m	-	2:57:18 18.9 mph	-	2:11:26 10:01/mi	5:58:38
733	1024	IRONMAN Florida 2014Age Group140.6	Nov 3, 2014	-	-	5:51:36 19.1 mph	-	4:38:17 10:37/mi	10:36:09
859	2013	IRONMAN Kalmar-Sweden 2013Age Group140.6	Aug 17, 2013	1:23:40 2:12/100m	0:07:03	5:30:56 20.3 mph	0:08:31	4:42:23 10:46/mi	11:52:33
684	219	IRONMAN 70.3 Florida: Triathlon 2013Age Group70.3	May 21, 2013	0:46:01 2:25/100m	0:05:17	2:52:29 19.5 mph	0:03:46	2:20:18 10:42/mi	6:07:51
739	178	IRONMAN 70.3 Florida: Triathlon 2011Age Group70.3	Jan 1, 2011	0:51:49 2:44/100m	0:06:24	2:37:27 21.3 mph	0:03:51	2:11:03 10:00/mi	5:50:34

Asbjoern Bakken

Race history