2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023halfM50-54
#1,754
Place
Finish
8:19:36
Swim
0:52:58
Bike
4:01:38
Run
3:03:27
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#912
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,754 | 2159 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:52:58 2:47/100m | 0:09:59 | 4:01:38 13.9 mph | 0:11:35 | 3:03:27 14:00/mi | 8:19:36 |
912 | 1286 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:36:10 1:54/100m | - | 3:26:14 16.3 mph | - | 3:06:36 14:14/mi | 7:48:22 |
1,827 | 1967 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:48:56 2:35/100m | - | 3:15:32 17.2 mph | - | 2:33:09 11:41/mi | 6:56:46 |
DNS | 1635 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | - | - | - | - | - | DNSDNS |
1,134 | 1893 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:41:59 20.7 mph | - | 2:31:47 11:35/mi | 5:18:28 |
1,565 | 1493 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:33:17 2:27/100m | - | 6:44:13 16.6 mph | - | 7:56:42 18:11/mi | 16:37:45 |