2025 5150 Nelson Mandela Bay
Mar 31, 2025fullM55-59
#296
Place
Finish
3:17:55
Swim
0:32:26
Bike
1:26:35
Run
1:09:35
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Master athlete
Pro results
0
AG results
7
Races
7
Best finish
#206
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
296 | 287 | 5150 Nelson Mandela Bay 2025Age Group140.6 | Mar 31, 2025 | 0:32:26 0:51/100m | 0:05:37 | 1:26:35 77.6 mph | 0:03:42 | 1:09:35 2:39/mi | 3:17:55 |
2,176 | 400 | IRONMAN 70.3 Cascais Portugal 2024Age Group70.3 | Oct 20, 2024 | 0:38:33 2:02/100m | 0:09:11 | 3:26:42 16.3 mph | 0:06:46 | 2:54:11 13:17/mi | 7:15:24 |
DNS | 977 | IRONMAN 70.3 Durban 2024Age Group70.3 | Jun 2, 2024 | - | - | - | - | - | DNSDNS |
DNS | 2245 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | - | - | - | - | - | DNSDNS |
425 | 1328 | IRONMAN 70.3 Durban 2021Age Group70.3 | Jun 7, 2021 | 0:38:33 2:02/100m | - | 3:20:47 16.7 mph | - | 2:20:51 10:45/mi | 6:31:37 |
206 | 305 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:27:14 0:43/100m | - | 1:21:26 82.5 mph | - | 1:03:44 2:26/mi | 2:58:45 |
1,607 | 1932 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:37:18 1:58/100m | - | 3:06:47 18.0 mph | - | 2:35:05 11:50/mi | 6:34:36 |