2025 5150 Nelson Mandela Bay
Mar 31, 2025fullM18-24
#364
Place
Finish
3:29:16
Swim
0:36:59
Bike
1:27:30
Run
1:15:09
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#57
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
364 | 614 | 5150 Nelson Mandela Bay 2025Age Group140.6 | Mar 31, 2025 | 0:36:59 0:58/100m | 0:05:37 | 1:27:30 76.8 mph | 0:04:01 | 1:15:09 2:52/mi | 3:29:16 |
1,195 | 827 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:44:04 2:19/100m | 0:06:35 | 3:26:01 16.3 mph | 0:07:11 | 2:34:39 11:48/mi | 6:58:30 |
57 | 5 | IRONMAN 70.3 Rwanda 2023Age Group70.3 | Aug 5, 2023 | 0:41:42 2:12/100m | 0:02:19 | 3:51:26 14.5 mph | 0:04:32 | 2:54:52 13:20/mi | 7:34:52 |
517 | 456 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | 0:39:54 2:06/100m | 0:06:49 | 3:17:41 17.0 mph | 0:05:57 | 2:18:48 10:35/mi | 6:29:09 |
830 | 128 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:47:45 2:31/100m | - | 3:30:47 15.9 mph | - | 2:56:03 13:26/mi | 7:30:00 |
459 | 14 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:34:47 0:55/100m | - | 1:31:28 73.5 mph | - | 1:20:54 3:05/mi | 3:32:21 |