Triathlon Lab

		Race							Finish
1,528	656	IRONMAN 70.3 La Quinta 2025Age Group70.3	Dec 9, 2025	0:38:51 2:03/100m	0:12:57	2:56:48 19.0 mph	0:07:01	2:35:32 11:52/mi	6:31:09
1,258	553	IRONMAN 70.3 Boulder 2024Age Group70.3	Jun 9, 2024	0:40:57 2:09/100m	0:08:21	3:02:25 18.4 mph	0:04:35	2:49:23 12:55/mi	6:45:41
1,175	1338	IRONMAN 70.3 Oregon 2023Age Group70.3	Jul 24, 2023	0:23:55 1:16/100m	0:10:44	2:54:56 19.2 mph	0:04:20	2:34:42 11:48/mi	6:08:38
1,383	1777	IRONMAN 70.3 Oceanside 2023Age Group70.3	Apr 2, 2023	0:39:37 2:05/100m	0:11:04	3:13:21 17.4 mph	0:06:20	2:28:53 11:21/mi	6:39:15
994	302	IRONMAN 70.3 Indian Wells La Quinta 2022Age Group70.3	Dec 5, 2022	0:38:21 2:01/100m	-	2:44:21 20.4 mph	-	2:46:52 12:44/mi	6:23:22
870	540	IRONMAN Switzerland Thun 2021Age Group140.6	Sep 6, 2021	0:58:36 1:33/100m	-	7:14:53 15.4 mph	-	5:32:13 12:40/mi	14:06:07
1,028	2401	IRONMAN 70.3 Boulder 2019Age Group70.3	Aug 4, 2019	0:36:53 1:56/100m	-	2:56:04 19.1 mph	-	2:45:16 12:36/mi	6:32:50

Mike Seddon