Triathlon Lab

		Race							Finish
728	1732	IRONMAN 70.3 Boulder 2026Age Group70.3	Jun 14, 2026	0:43:47 2:18/100m	0:09:12	2:58:54 18.8 mph	0:04:44	2:21:16 10:46/mi	6:17:54
1,757	747	IRONMAN 70.3 La Quinta 2025Age Group70.3	Dec 9, 2025	0:41:18 2:10/100m	0:09:53	3:26:44 16.2 mph	0:05:23	2:28:12 11:18/mi	6:51:30
1,307	1504	IRONMAN California 2023Age Group140.6	Oct 23, 2023	0:46:57 1:14/100m	0:12:33	6:03:58 18.5 mph	0:07:12	6:11:14 14:09/mi	13:21:54
646	1431	IRONMAN 70.3 Indian Wells La Quinta 2022Age Group70.3	Dec 5, 2022	0:37:46 1:59/100m	-	-	-	2:10:44 9:58/mi	5:48:16
838	1934	IRONMAN 70.3 Boulder 2022Age Group70.3	Aug 7, 2022	0:39:48 2:06/100m	-	3:03:45 18.3 mph	-	2:16:38 10:25/mi	6:09:22
666	1611	IRONMAN 70.3 Indian Wells La Quinta 2021Age Group70.3	Dec 6, 2021	0:39:02 2:03/100m	-	2:57:21 18.9 mph	-	2:14:13 10:14/mi	6:01:39
911	712	IRONMAN 70.3 Boulder 2021Age Group70.3	Aug 8, 2021	0:42:29 2:14/100m	-	3:11:47 17.5 mph	-	2:26:14 11:09/mi	6:31:49
1,353	2354	IRONMAN 70.3 Boulder 2019Age Group70.3	Aug 4, 2019	0:41:30 2:11/100m	-	2:51:19 19.6 mph	-	3:15:34 14:55/mi	6:58:45

James Lupo