2026 IRONMAN Cairns
Jun 14, 2026fullM45-49
#220
Place
Finish
10:48:29
Swim
1:05:40
Bike
5:29:30
Run
4:03:10
Master athlete
Pro results
0
AG results
8
Races
8
Best finish
#48
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
220 | 1030 | IRONMAN Cairns 2026Age Group140.6 | Jun 14, 2026 | 1:05:40 1:44/100m | 0:05:40 | 5:29:30 20.4 mph | 0:04:30 | 4:03:10 9:16/mi | 10:48:29 |
200 | 3265 | IRONMAN 70.3 Cairns 2024Age Group70.3 | Jun 16, 2024 | 0:27:26 1:27/100m | 0:02:40 | 2:25:31 23.1 mph | 0:03:05 | 1:54:33 8:44/mi | 4:53:14 |
295 | 1182 | IRONMAN Cairns 2023Age Group140.6 | Jun 19, 2023 | 0:58:43 1:33/100m | 0:05:57 | 5:49:54 19.2 mph | 0:04:51 | 4:22:01 10:00/mi | 11:21:27 |
470 | 1217 | IRONMAN 70.3 Sunshine Coast 2022Age Group70.3 | Sep 11, 2022 | 0:29:00 1:32/100m | - | 2:27:19 22.8 mph | - | 1:45:14 8:02/mi | 4:46:17 |
DNS | 2727 | IRONMAN 70.3 Cairns 2022Age Group70.3 | Jun 12, 2022 | - | - | - | - | - | DNSDNS |
52 | 1857 | IRONMAN 70.3 Sunshine Coast 2021Age Group70.3 | Sep 12, 2021 | 0:28:49 1:31/100m | - | 2:16:52 24.5 mph | - | 1:28:11 6:44/mi | 4:17:00 |
78 | 258 | IRONMAN Asia-Pacific Championship Cairns 2020Age Group140.6 | Sep 27, 2020 | 0:57:53 1:31/100m | - | 5:34:59 20.1 mph | - | 4:55:56 11:17/mi | 11:35:41 |
48 | 2529 | IRONMAN 70.3 Cairns 2019Age Group70.3 | Jun 9, 2019 | 0:28:18 1:29/100m | - | 2:39:52 21.0 mph | - | 1:42:00 7:47/mi | 4:54:18 |