Triathlon Lab

		Race							Finish
1,060	232	IRONMAN 70.3 Cartagena 2025Age Group70.3	Dec 1, 2025	0:49:50 2:37/100m	0:06:01	2:53:58 19.3 mph	0:06:54	2:16:53 10:26/mi	6:13:36
517	1521	IRONMAN 70.3 Cartagena 2024Age Group70.3	Dec 2, 2024	0:46:08 2:26/100m	0:06:09	2:43:52 20.5 mph	0:06:13	2:08:06 9:46/mi	5:50:29
250	310	IRONMAN 70.3 Panama Latin American Tri Club Championship 2024Age Group70.3	Feb 26, 2024	0:30:42 1:37/100m	0:05:12	2:45:03 20.4 mph	0:03:50	1:55:24 8:48/mi	5:20:11
525	467	IRONMAN 70.3 Cartagena 2023Age Group70.3	Dec 4, 2023	0:44:23 2:20/100m	0:03:43	2:53:59 19.3 mph	0:05:39	1:58:30 9:02/mi	5:46:14
261	1014	IRONMAN 70.3 Cartagena 2022Age Group70.3	Dec 5, 2022	0:45:55 2:25/100m	-	2:32:59 22.0 mph	-	1:47:43 8:13/mi	5:12:25
116	527	IRONMAN 70.3 Cartagena 2021Age Group70.3	Dec 13, 2021	0:35:05 1:51/100m	-	2:27:28 22.8 mph	-	1:39:03 7:33/mi	4:47:24
559	1501	IRONMAN 70.3 Cartagena 2019Age Group70.3	Dec 2, 2019	0:52:16 2:45/100m	-	2:44:07 20.4 mph	-	1:57:29 8:58/mi	5:40:44

Nestor Pantano