2026 IRONMAN 70.3 Cap Cana
May 18, 2026halfM45-49
#477
Place
Finish
6:22:13
Swim
0:47:47
Bike
2:55:22
Run
2:29:31
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#477
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
477 | 639 | IRONMAN 70.3 Cap Cana 2026Age Group70.3 | May 18, 2026 | 0:47:47 2:31/100m | 0:04:53 | 2:55:22 19.2 mph | 0:04:39 | 2:29:31 11:24/mi | 6:22:13 |
778 | 602 | IRONMAN 70.3 Cartagena 2024Age Group70.3 | Dec 2, 2024 | 0:43:57 2:19/100m | 0:05:18 | 2:47:43 20.0 mph | 0:03:58 | 2:30:06 11:27/mi | 6:11:02 |
932 | 617 | IRONMAN 70.3 Cartagena 2023Age Group70.3 | Dec 4, 2023 | 0:45:21 2:23/100m | 0:04:37 | 2:55:11 19.2 mph | 0:05:21 | 2:24:41 11:02/mi | 6:15:11 |
861 | 145 | IRONMAN 70.3 Cartagena 2022Age Group70.3 | Dec 5, 2022 | 0:48:37 2:34/100m | - | 2:46:46 20.1 mph | - | 2:16:22 10:24/mi | 5:59:34 |
712 | 377 | IRONMAN 70.3 Cartagena 2021Age Group70.3 | Dec 13, 2021 | 0:39:46 2:06/100m | - | 2:43:41 20.5 mph | - | 2:11:11 10:00/mi | 5:43:10 |
1,718 | 1759 | IRONMAN 70.3 Cartagena 2019Age Group70.3 | Dec 2, 2019 | 0:53:56 2:50/100m | - | 3:53:11 14.4 mph | - | 2:37:51 12:02/mi | 7:33:57 |