Triathlon Lab

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	Race							Finish
64	IRONMAN 70.3 Swansea 2026Age Group70.3	Jul 12, 2026	0:28:02 1:29/100m	0:04:31	2:34:13 21.8 mph	0:02:17	1:32:48 7:05/mi	4:41:51
1,060	IRONMAN 70.3 World Championship - Men 2022Age Group70.3	Oct 30, 2022	0:30:16 1:36/100m	-	2:38:22 21.2 mph	-	1:32:48 7:05/mi	4:49:52
55	IRONMAN 70.3 Staffordshire 2021Age Group70.3	Jul 18, 2021	0:30:34 1:37/100m	-	2:36:08 21.5 mph	-	1:39:31 7:35/mi	4:52:55
DNS	IRONMAN 70.3 Staffordshire 2019Age Group70.3	Jun 9, 2019	-	-	-	-	-	DNSDNS
89	IRONMAN 70.3 Staffordshire 2018Age Group70.3	Jun 10, 2018	0:29:35 1:33/100m	-	2:37:08 21.4 mph	-	1:33:01 7:06/mi	4:45:49
733	IRONMAN 70.3 Mallorca 2016Age Group70.3	May 8, 2016	0:33:05 1:44/100m	0:04:59	2:54:54 19.2 mph	0:02:48	1:58:36 9:03/mi	5:34:22

Adam Coates