Triathlon Lab

		Race							Finish
200	699	IRONMAN 70.3 Boise 2025Age Group70.3	Jul 27, 2025	0:35:26 1:52/100m	0:04:33	2:23:45 23.3 mph	0:02:48	1:54:05 8:42/mi	5:00:38
153	1650	IRONMAN 70.3 Oregon 2024Age Group70.3	Jul 22, 2024	0:19:12 1:01/100m	0:05:27	2:23:11 23.5 mph	0:02:31	1:51:09 8:29/mi	4:41:30
252	344	IRONMAN 70.3 Victoria 2023Age Group70.3	May 30, 2023	0:30:51 1:37/100m	0:02:56	2:36:36 21.5 mph	0:03:08	2:03:29 9:25/mi	5:17:00
228	1049	IRONMAN California 2022Age Group140.6	Oct 24, 2022	0:49:25 1:18/100m	-	5:32:25 20.2 mph	-	4:32:59 10:25/mi	11:15:49
298	1621	IRONMAN 70.3 Oregon 2022Age Group70.3	Jul 11, 2022	0:20:11 1:04/100m	-	2:31:01 22.2 mph	-	1:56:20 8:52/mi	4:55:06
243	148	IRONMAN 70.3 Indian Wells La Quinta 2021Age Group70.3	Dec 6, 2021	0:30:18 1:36/100m	-	2:29:05 22.5 mph	-	2:02:39 9:21/mi	5:08:47
267	1183	IRONMAN 70.3 Oregon 2021Age Group70.3	Jul 26, 2021	0:23:07 1:13/100m	-	2:26:26 22.9 mph	-	1:54:59 8:46/mi	4:55:51
231	1825	IRONMAN 70.3 Indian Wells La Quinta 2019Age Group70.3	Dec 9, 2019	0:34:16 1:48/100m	-	2:27:47 22.7 mph	-	1:41:30 7:44/mi	4:49:36
345	1572	IRONMAN 70.3 Coeur d'Alene 2019Age Group70.3	Jul 1, 2019	0:30:11 1:35/100m	-	2:47:58 20.0 mph	-	1:58:08 9:01/mi	5:22:48

Ryan Lipscomb