2024 IRONMAN 70.3 Mossel Bay
Nov 17, 2024halfM45-49
#688
Place
Finish
6:37:41
Swim
0:38:30
Bike
3:20:30
Run
2:27:49
Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#373
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
688 | 1882 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:38:30 2:02/100m | 0:05:30 | 3:20:30 16.7 mph | 0:05:23 | 2:27:49 11:16/mi | 6:37:41 |
551 | 1869 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:37:37 1:59/100m | 0:05:33 | 3:08:54 17.8 mph | 0:06:03 | 2:07:43 9:44/mi | 6:05:50 |
373 | 982 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | 0:38:09 2:00/100m | 0:05:17 | 3:04:33 18.2 mph | 0:04:39 | 2:11:01 10:00/mi | 6:03:39 |
1,132 | 1374 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:37:41 1:59/100m | - | 2:59:56 18.7 mph | - | 2:18:29 10:34/mi | 6:11:38 |