2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023halfM35-39
#600
Place
Finish
6:10:16
Swim
0:40:21
Bike
3:03:52
Run
2:16:32
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#319
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
600 | 218 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:40:21 2:07/100m | 0:05:08 | 3:03:52 18.2 mph | 0:04:23 | 2:16:32 10:25/mi | 6:10:16 |
319 | 621 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:40:06 2:07/100m | - | 2:54:26 19.3 mph | - | 2:29:15 11:23/mi | 6:14:39 |
DNS | 477 | IRONMAN 70.3 Durban 2021Age Group70.3 | Jun 7, 2021 | - | - | - | - | - | DNSDNS |
1,149 | 796 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:40:17 2:07/100m | - | 2:53:56 19.3 mph | - | 2:25:11 11:04/mi | 6:12:16 |