2024 IRONMAN 70.3 Mossel Bay
Nov 17, 2024halfM30-34
#1,133
Place
Finish
7:29:22
Swim
0:46:23
Bike
3:29:09
Run
2:52:44
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#234
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,133 | 1153 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:46:23 2:26/100m | 0:07:21 | 3:29:09 16.0 mph | 0:13:46 | 2:52:44 13:10/mi | 7:29:22 |
495 | 760 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:39:01 2:03/100m | - | 3:06:19 18.0 mph | - | 2:25:32 11:06/mi | 6:17:59 |
234 | 189 | IRONMAN African Championship South Africa 2022Age Group140.6 | Apr 4, 2022 | - | - | 6:05:12 18.4 mph | - | 4:34:55 10:29/mi | 10:49:38 |
1,280 | 410 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:41:18 2:10/100m | - | 2:57:23 18.9 mph | - | 2:23:53 10:58/mi | 6:17:54 |