Triathlon Lab

Races

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
831	287	IRONMAN 70.3 Elsinore 2026Age Group70.3	Jun 21, 2026	0:44:20 2:20/100m	0:08:48	2:29:11 22.5 mph	0:07:22	1:54:03 8:42/mi	5:23:46
1,947	233	IRONMAN Calella-Barcelona 2025Age Group140.6	Oct 6, 2025	1:32:57 2:27/100m	0:09:21	5:32:08 20.2 mph	0:11:42	5:44:38 13:09/mi	13:10:45
1,134	52	IRONMAN 70.3 Elsinore 2025Age Group70.3	Jun 22, 2025	0:47:00 2:28/100m	0:08:58	2:33:57 21.8 mph	0:06:50	2:09:02 9:50/mi	5:45:47
794	221	IRONMAN Lanzarote 2025Age Group140.6	May 18, 2025	1:33:39 2:28/100m	0:11:33	7:31:00 14.9 mph	0:12:59	5:59:28 13:43/mi	15:28:39
1,383	97	IRONMAN Copenhagen 2024Age Group140.6	Aug 19, 2024	1:24:11 2:13/100m	0:08:07	5:17:40 21.1 mph	0:06:23	4:42:06 10:45/mi	11:38:27
711	86	IRONMAN 70.3 Jönköping 2024Age Group70.3	Jul 7, 2024	0:14:33 0:46/100m	0:10:45	2:45:07 20.3 mph	0:06:40	2:11:40 10:03/mi	5:28:46
1,179	117	IRONMAN 70.3 Elsinore 2024Age Group70.3	Jun 24, 2024	0:42:25 2:14/100m	0:08:23	2:54:13 19.3 mph	0:06:25	2:01:54 9:18/mi	5:53:19
2,274	245	IRONMAN Kaernten-Klagenfurt, Austria 2024Age Group140.6	Jun 17, 2024	1:32:44 2:26/100m	0:10:46	6:06:08 18.3 mph	0:10:43	6:06:14 13:58/mi	14:06:34
557	652	IRONMAN 70.3 Erkner 2023Age Group70.3	Sep 11, 2023	0:42:57 2:16/100m	0:06:57	2:22:41 23.5 mph	0:05:17	1:58:18 9:01/mi	5:16:10
841	214	IRONMAN Kalmar-Sweden 2023Age Group140.6	Aug 21, 2023	1:55:14 3:02/100m	0:09:27	5:34:35 20.1 mph	0:11:01	4:33:17 10:25/mi	12:23:35
841	214	IRONMAN Kalmar-Sweden DO-NOT-USE (see notes) 2023Age Group140.6	Aug 20, 2023	1:55:14 3:02/100m	0:09:27	5:34:35 20.1 mph	0:11:01	4:33:17 10:25/mi	12:23:35
1,016	158	IRONMAN France 2023Age Group140.6	Jun 26, 2023	1:28:07 2:19/100m	0:09:49	6:59:14 16.0 mph	0:12:02	5:08:48 11:47/mi	13:58:00
821	1798	IRONMAN Copenhagen 2022Age Group140.6	Aug 22, 2022	1:23:33 2:12/100m	0:09:33	5:15:41 21.3 mph	0:06:18	4:22:00 9:59/mi	11:17:06
558	1567	IRONMAN 70.3 Jonkoping 2022Age Group70.3	Jul 10, 2022	0:46:12 2:26/100m	-	2:37:14 21.4 mph	-	1:57:04 8:56/mi	5:34:11
833	888	IRONMAN 70.3 European Championship Elsinore 2022Age Group70.3	Jun 29, 2022	0:41:26 2:11/100m	-	2:34:31 21.7 mph	-	2:01:05 9:14/mi	5:30:23
828	1983	IRONMAN Hamburg 2022Age Group140.6	Jun 6, 2022	1:33:02 2:27/100m	-	5:13:32 21.4 mph	-	4:14:35 9:43/mi	11:24:15
681	1547	IRONMAN Copenhagen 2021Age Group140.6	Aug 23, 2021	1:23:08 2:11/100m	-	5:17:31 21.1 mph	-	4:23:52 10:04/mi	11:19:29
546	715	IRONMAN 70.3 European Championship Elsinore 2021Age Group70.3	Jun 28, 2021	0:42:19 2:14/100m	-	2:32:45 22.0 mph	-	1:51:47 8:32/mi	5:19:37
999	2372	IRONMAN Copenhagen 2019Age Group140.6	Aug 19, 2019	1:17:07 2:02/100m	-	5:13:47 21.4 mph	-	4:20:36 9:56/mi	11:08:47
1,058	1867	IRONMAN 70.3 European Championship Elsinore 2019Age Group70.3	Jun 24, 2019	0:36:57 1:57/100m	-	2:36:12 21.5 mph	-	1:54:21 8:43/mi	5:22:37

Christian Brondum

Race history