Triathlon Lab

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	Race							Finish
159	IRONMAN 70.3 Buffalo Springs Lake 2018Age Group70.3	Jun 24, 2018	0:39:25 2:04/100m	-	3:17:09 17.0 mph	-	2:18:24 10:33/mi	6:20:30
DNS	IRONMAN 70.3 Buffalo Springs Lake 2017Age Group70.3	Jun 25, 2017	-	-	-	-	-	DNSDNS
277	IRONMAN 70.3 Buffalo Springs Lake 2016Age Group70.3	Jun 26, 2016	0:39:17 2:04/100m	-	2:54:35 19.2 mph	-	2:03:39 9:26/mi	5:44:05
253	IRONMAN 70.3 Buffalo Springs Lake 2015Age Group70.3	Jun 28, 2015	0:36:12 1:54/100m	-	2:59:51 18.7 mph	-	2:04:08 9:28/mi	5:45:22
330	IRONMAN 70.3 Buffalo Springs Lake 2014Age Group70.3	Jun 29, 2014	0:38:35 2:02/100m	-	3:04:27 18.2 mph	-	2:34:15 11:46/mi	6:22:57
524	IRONMAN 70.3 Buffalo Springs Lake: Triathlon 2012Age Group70.3	Jun 24, 2012	0:37:13 1:58/100m	0:03:07	3:10:50 17.6 mph	0:02:31	2:20:08 10:41/mi	6:13:49
—	IRONMAN Arizona 2007Age Group140.6	Apr 15, 2007	1:18:46 2:04/100m	0:09:01	7:37:17 14.7 mph	0:06:44	5:35:17 12:47/mi	14:47:05

Carl Armstrong