2017 IRONMAN African Championship South Africa
Apr 3, 2017fullM30-34
#294
Place
Finish
10:35:49
Swim
1:07:09
Bike
5:25:11
Run
3:56:20
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#97
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
294 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:07:09 1:46/100m | - | 5:25:11 20.7 mph | - | 3:56:20 9:01/mi | 10:35:49 |
111 | IRONMAN 70.3 South Africa 2017Age Group70.3 | Jan 29, 2017 | 0:34:49 1:50/100m | - | 2:57:00 19.0 mph | - | 1:42:01 7:47/mi | 5:20:08 |
214 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:07:47 1:47/100m | - | 5:29:49 20.4 mph | - | 4:01:01 9:11/mi | 10:44:53 |
97 | IRONMAN 70.3 South Africa 2016Age Group70.3 | Jan 24, 2016 | 0:34:00 1:47/100m | - | 2:50:53 19.6 mph | - | 1:42:09 7:47/mi | 5:12:57 |
194 | IRONMAN 70.3 South Africa 2015Age Group70.3 | Jan 25, 2015 | 0:36:12 1:54/100m | - | 3:05:18 18.1 mph | - | 1:54:28 8:44/mi | 5:43:06 |
167 | IRONMAN 70.3 South Africa: Triathlon 2012Age Group70.3 | Jan 22, 2012 | 0:34:04 1:48/100m | 0:03:47 | 2:56:24 19.0 mph | 0:02:50 | 1:41:12 7:43/mi | 5:18:17 |