2023 IRONMAN Wales
Sep 3, 2023fullM45-49
#741
Place
Finish
13:39:39
Swim
1:27:00
Bike
6:46:53
Run
5:03:30
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Master athlete
Pro results
0
AG results
7
Races
7
Best finish
#141
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
741 | IRONMAN Wales 2023Age Group140.6 | Sep 3, 2023 | 1:27:00 2:17/100m | 0:14:42 | 6:46:53 16.5 mph | 0:07:34 | 5:03:30 11:34/mi | 13:39:39 |
141 | IRONMAN 70.3 Xiamen 2019Age Group70.3 | Nov 10, 2019 | 0:41:23 2:11/100m | - | 2:25:21 23.1 mph | - | 1:44:52 8:00/mi | 5:02:49 |
926 | IRONMAN Copenhagen 2019Age Group140.6 | Aug 19, 2019 | 1:16:18 2:00/100m | - | 5:12:30 21.5 mph | - | 4:17:26 9:49/mi | 11:01:58 |
321 | IRONMAN 70.3 Xiamen 2018Age Group70.3 | Nov 18, 2018 | 0:29:30 1:33/100m | - | 2:30:04 22.4 mph | - | 2:10:37 9:58/mi | 5:23:40 |
472 | IRONMAN Lake Placid 2018Age Group140.6 | Jul 23, 2018 | 1:09:24 1:50/100m | - | 6:25:13 17.4 mph | - | 4:44:14 10:50/mi | 12:33:45 |
232 | IRONMAN 70.3 Xiamen 2017Age Group70.3 | Nov 12, 2017 | 0:28:39 1:30/100m | - | 2:34:47 21.7 mph | - | 2:07:39 9:44/mi | 5:24:31 |
995 | IRONMAN Asia-Pacific Championship Cairns 2016Age Group140.6 | Jun 13, 2016 | 1:18:24 2:04/100m | - | 6:32:52 17.1 mph | - | 5:29:47 12:35/mi | 13:43:54 |