Triathlon Lab

		Race							Finish
438	321	IRONMAN 70.3 Panama 2026Age Group70.3	Mar 23, 2026	0:22:36 1:11/100m	0:04:38	2:41:02 20.9 mph	0:05:22	2:14:54 10:17/mi	5:28:32
888	770	IRONMAN 70.3 North Carolina 2025Age Group70.3	Oct 26, 2025	0:28:45 1:31/100m	0:08:15	2:41:42 20.8 mph	0:04:36	2:14:26 10:15/mi	5:37:45
645	130	IRONMAN 70.3 Panama 2025Age Group70.3	Mar 31, 2025	0:22:29 1:11/100m	0:05:22	3:03:17 18.3 mph	0:05:03	2:40:58 12:17/mi	6:17:10
323	235	IRONMAN 70.3 Cap Cana 2024Age Group70.3	Apr 29, 2024	0:36:41 1:56/100m	0:05:39	2:43:14 20.6 mph	0:04:19	2:28:06 11:18/mi	5:57:59
275	166	IRONMAN 70.3 Panama Latin American Tri Club Championship 2024Age Group70.3	Feb 26, 2024	0:23:57 1:16/100m	0:06:20	2:40:21 20.9 mph	0:04:38	2:10:30 9:57/mi	5:25:45
357	4	IRONMAN 70.3 Hawaii 2023Age Group70.3	Jun 5, 2023	0:36:31 1:55/100m	0:06:18	2:57:40 18.9 mph	0:04:17	2:34:10 11:46/mi	6:18:56
428	707	IRONMAN 70.3 Panama 2023Age Group70.3	Mar 13, 2023	0:29:04 1:32/100m	0:04:40	2:29:25 22.5 mph	0:05:21	2:40:12 12:13/mi	5:48:41
536	937	IRONMAN 70.3 Panama 2022Age Group70.3	Feb 7, 2022	0:32:33 1:43/100m	-	2:41:57 20.7 mph	-	2:44:50 12:34/mi	6:09:28
266	956	IRONMAN 70.3 Cartagena 2017Age Group70.3	Dec 4, 2017	0:36:27 1:55/100m	-	2:40:41 20.9 mph	-	2:04:53 9:32/mi	5:29:31
DNF	1406	IRONMAN 70.3 Cozumel 2017Age Group70.3	Sep 25, 2017	-	-	-	-	-	DNFDNF
299	1276	IRONMAN 70.3 Pan American Pro Championship Panama 2016Age Group70.3	Feb 3, 2016	0:28:06 1:29/100m	-	2:27:28 22.8 mph	-	2:13:58 10:13/mi	5:17:34
279	921	IRONMAN 70.3 San Juan 2015Age Group70.3	Mar 16, 2015	0:34:17 1:48/100m	-	2:32:44 22.0 mph	-	2:05:09 9:33/mi	5:20:51
498	391	IRONMAN 70.3 Panama 2014Age Group70.3	Mar 4, 2014	0:21:55 1:09/100m	-	2:37:53 21.3 mph	-	2:42:26 12:23/mi	5:49:16
692	1892	IRONMAN 70.3 Cozumel: Triathlon 2013Age Group70.3	Sep 22, 2013	0:32:41 1:43/100m	0:04:36	2:34:02 21.8 mph	0:06:35	2:29:21 11:23/mi	5:47:15

Roman Codrington

Race history