2023 IRONMAN 70.3 Ireland Cork
Aug 20, 2023halfM45-49
#155
Place
Finish
5:14:46
Swim
0:30:32
Bike
2:57:04
Run
1:37:09
Loading athlete profile...
Master athlete
Pro results
0
AG results
7
Races
6
Best finish
#155
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
155 | IRONMAN 70.3 Ireland Cork 2023Age Group70.3 | Aug 20, 2023 | 0:30:32 1:36/100m | 0:06:05 | 2:57:04 18.9 mph | 0:03:56 | 1:37:09 7:25/mi | 5:14:46 |
217 | IRONMAN Ireland Cork 2022Age Group140.6 | Aug 14, 2022 | 1:21:33 2:09/100m | - | 6:32:50 17.1 mph | - | 4:03:57 9:18/mi | 12:09:18 |
335 | IRONMAN Ireland Cork 2019Age Group140.6 | Jun 23, 2019 | - | - | 6:37:58 16.9 mph | - | 4:17:46 9:50/mi | 11:06:31 |
493 | IRONMAN Wales 2018Age Group140.6 | Sep 9, 2018 | 1:20:00 2:06/100m | - | 6:34:29 17.0 mph | - | 4:14:58 9:43/mi | 12:30:46 |
663 | IRONMAN Wales 2015Age Group140.6 | Sep 13, 2015 | 1:49:50 2:53/100m | - | 6:52:41 16.3 mph | - | 4:19:09 9:53/mi | 13:27:38 |
331 | IRONMAN Wales: Triathlon 2013Age Group140.6 | Sep 8, 2013 | 1:31:31 2:25/100m | 0:11:05 | 7:03:15 15.9 mph | 0:06:06 | 3:37:19 8:17/mi | 12:29:16 |
203 | IRONMAN Wales: Triathlon 2013Age Group140.6 | Sep 8, 2013 | 1:38:16 2:35/100m | 0:09:56 | 6:17:54 17.8 mph | 0:05:44 | 3:40:48 8:25/mi | 11:52:38 |