2023 IRONMAN Wales
Sep 3, 2023fullM45-49
#230
Place
Finish
12:04:56
Swim
1:21:43
Bike
6:15:02
Run
4:08:58
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#95
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
230 | IRONMAN Wales 2023Age Group140.6 | Sep 3, 2023 | 1:21:43 2:09/100m | 0:12:47 | 6:15:02 17.9 mph | 0:06:27 | 4:08:58 9:30/mi | 12:04:56 |
95 | IRONMAN Wales 2018Age Group140.6 | Sep 9, 2018 | 1:08:22 1:48/100m | - | 5:55:34 18.9 mph | - | 3:35:04 8:12/mi | 10:52:41 |
132 | IRONMAN UK 2017Age Group140.6 | Jul 16, 2017 | 1:10:12 1:51/100m | - | 5:48:01 19.3 mph | - | 3:46:54 8:39/mi | 10:54:21 |
178 | IRONMAN Wales 2016Age Group140.6 | Sep 18, 2016 | 1:03:09 1:40/100m | - | 6:00:04 18.6 mph | - | 3:47:18 8:40/mi | 11:06:15 |
284 | IRONMAN UK 2014Age Group140.6 | Jul 20, 2014 | 1:10:32 1:51/100m | - | 6:14:03 17.9 mph | - | 4:14:14 9:42/mi | 11:52:03 |