2023 IRONMAN 70.3 Egypt
Nov 3, 2023halfM50-54
#46
Place
Finish
5:32:25
Swim
0:34:33
Bike
2:53:50
Run
1:57:30
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#42
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
46 | IRONMAN 70.3 Egypt 2023Age Group70.3 | Nov 3, 2023 | 0:34:33 1:49/100m | 0:03:06 | 2:53:50 19.3 mph | 0:03:26 | 1:57:30 8:58/mi | 5:32:25 |
42 | IRONMAN 70.3 Egypt 2022Age Group70.3 | Nov 18, 2022 | 0:35:03 1:51/100m | - | 2:43:36 20.5 mph | - | 1:49:40 8:22/mi | 5:14:31 |
79 | IRONMAN 70.3 Egypt 2021Age Group70.3 | Nov 19, 2021 | 0:32:25 1:42/100m | - | 3:00:09 18.6 mph | - | 1:46:47 8:09/mi | 5:25:45 |
373 | IRONMAN UK 2016Age Group140.6 | Jul 17, 2016 | 1:09:03 1:49/100m | - | 6:09:06 18.2 mph | - | 4:35:11 10:30/mi | 12:07:46 |
506 | IRONMAN 70.3 Staffordshire 2015Age Group70.3 | Jun 14, 2015 | 0:38:06 2:00/100m | - | 2:49:23 19.8 mph | - | 2:01:19 9:15/mi | 5:38:49 |
576 | IRONMAN UK 2014Age Group140.6 | Jul 20, 2014 | 1:15:54 2:00/100m | - | 6:39:17 16.8 mph | - | 4:39:36 10:40/mi | 12:50:26 |