Triathlon Lab

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	Race							Finish
234	IRONMAN 70.3 New York 2024Age Group70.3	Sep 29, 2024	0:47:11 2:29/100m	0:02:46	2:32:13 22.1 mph	0:02:18	1:36:28 7:21/mi	5:00:55
112	IRONMAN 70.3 Atlantic City 2023Age Group70.3	Sep 10, 2023	0:45:25 2:23/100m	0:02:51	2:33:49 21.8 mph	0:02:06	1:37:37 7:27/mi	5:01:49
545	IRONMAN 70.3 Atlantic City 2022Age Group70.3	Sep 10, 2022	0:58:40 3:05/100m	-	2:45:54 20.2 mph	-	2:00:19 9:11/mi	5:55:29
292	IRONMAN 70.3 Eagleman 2022Age Group70.3	Jun 13, 2022	0:39:07 2:04/100m	-	2:32:33 22.0 mph	-	1:36:35 7:22/mi	4:54:07
110	IRONMAN 70.3 Atlantic City 2021Age Group70.3	Sep 12, 2021	0:35:42 1:53/100m	-	2:41:04 20.8 mph	-	1:39:19 7:35/mi	5:06:21
315	IRONMAN 70.3 North Carolina 2019Age Group70.3	Oct 20, 2019	0:33:30 1:46/100m	-	2:46:19 20.2 mph	-	1:47:17 8:11/mi	5:15:07
281	IRONMAN 70.3 Atlantic City 2019Age Group70.3	Sep 15, 2019	0:44:37 2:21/100m	-	2:30:52 22.2 mph	-	1:50:14 8:24/mi	5:19:01
917	IRONMAN 70.3 Muncie 2019Age Group70.3	Jul 15, 2019	0:49:51 2:37/100m	-	2:55:19 19.2 mph	-	2:49:39 12:56/mi	6:43:07
729	IRONMAN 70.3 Atlantic City 2018Age Group70.3	Sep 23, 2018	0:49:54 2:38/100m	-	2:46:03 20.2 mph	-	1:55:22 8:48/mi	5:49:05

Ric Resto