Triathlon Lab

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	Race							Finish
1,783	IRONMAN 70.3 World Championship - Women 2025Age Group70.3	Nov 8, 2025	0:51:12 2:42/100m	0:07:48	3:45:25 14.9 mph	0:06:58	2:01:46 9:17/mi	6:53:09
189	IRONMAN 70.3 Muncie 2025Age Group70.3	Jul 14, 2025	0:51:20 2:42/100m	0:04:51	2:40:17 21.0 mph	0:03:31	2:07:06 9:42/mi	5:47:04
306	IRONMAN 70.3 Gulf Coast 2025Age Group70.3	May 11, 2025	-	-	2:43:47 20.5 mph	0:02:55	1:57:48 8:59/mi	4:44:30
439	IRONMAN 70.3 Louisville 2024Age Group70.3	Aug 19, 2024	0:41:54 2:12/100m	0:05:44	2:43:12 20.6 mph	0:04:58	2:08:55 9:50/mi	5:44:43
1,091	VinFast IRONMAN® World Championship - Women's Race 2023Age Group140.6	Oct 14, 2023	1:30:18 2:23/100m	0:07:27	6:10:03 18.2 mph	0:08:49	4:45:12 10:53/mi	12:41:49
980	IRONMAN® 70.3® Chattanooga 2023Age Group70.3	May 21, 2023	0:38:45 2:02/100m	0:06:37	2:47:53 20.0 mph	0:06:16	2:09:13 9:51/mi	5:48:45
540	IRONMAN Chattanooga 2022Age Group140.6	Sep 26, 2022	0:55:59 1:28/100m	-	6:26:50 17.3 mph	-	5:11:44 11:53/mi	12:49:15
515	IRONMAN 70.3 Maine 2022Age Group70.3	Aug 1, 2022	0:32:23 1:42/100m	-	3:01:42 18.5 mph	-	2:06:48 9:40/mi	5:50:07
915	IRONMAN 70.3 Chattanooga 2022Age Group70.3	May 23, 2022	0:38:25 2:01/100m	-	2:53:09 19.4 mph	-	2:11:58 10:04/mi	5:53:33
812	IRONMAN 70.3 Waco 2021Age Group70.3	Oct 25, 2021	0:42:52 2:15/100m	-	3:15:38 17.2 mph	-	2:36:10 11:55/mi	6:51:04
DNF	IRONMAN 70.3 Chattanooga 2021Age Group70.3	May 24, 2021	0:45:11 2:23/100m	-	4:02:26 13.9 mph	-	2:40:33 12:15/mi	9:09:12
1,096	IRONMAN 70.3 Muncie 2019Age Group70.3	Jul 15, 2019	0:50:30 2:39/100m	-	3:24:12 16.5 mph	-	2:33:44 11:44/mi	7:03:37

Cassie Holley