Triathlon Lab

		Race							Finish
10	16	IRONMAN 70.3 Davao 2024Age Group70.3	Aug 11, 2024	0:32:40 1:43/100m	0:02:07	2:22:04 23.6 mph	0:02:05	1:32:34 7:04/mi	4:31:30
5	509	IRONMAN 70.3 Subic Bay 2024Age Group70.3	Jun 10, 2024	0:33:23 1:45/100m	0:02:20	2:33:28 21.9 mph	0:01:32	1:29:23 6:49/mi	4:40:06
20	52	IRONMAN 70.3 Lapu Lapu 2024Age Group70.3	Apr 22, 2024	0:34:59 1:50/100m	0:03:04	2:30:52 22.3 mph	0:02:34	1:30:33 6:54/mi	4:42:02
15	364	IRONMAN 70.3 Puerto Princesa 2023Age Group70.3	Nov 14, 2023	0:31:41 1:40/100m	0:01:45	2:27:54 22.7 mph	0:02:46	1:34:27 7:12/mi	4:38:32
9	378	5150 Bohol Philippines 2023Age Group140.6	Jul 9, 2023	0:23:13 0:37/100m	0:02:11	1:01:49 108.7 mph	0:02:35	0:41:28 1:35/mi	2:11:16
11	1919	IRONMAN 70.3 Subic Bay 2023Age Group70.3	Jun 14, 2023	0:36:20 1:55/100m	0:02:40	2:34:57 21.7 mph	0:02:00	1:43:15 7:53/mi	4:59:13
18	1133	IRONMAN 70.3 Davao - Age Groups 2023Age Group70.3	Mar 27, 2023	-	-	2:27:12 22.8 mph	0:02:34	1:34:23 7:12/mi	4:04:09
8	753	IRONMAN 70.3 Puerto Princesa 2022Age Group70.3	Nov 13, 2022	0:34:34 1:49/100m	-	2:28:30 22.6 mph	-	1:38:56 7:33/mi	4:46:38
10	949	IRONMAN 70.3 Philippines 2022Age Group70.3	Aug 7, 2022	0:33:50 1:47/100m	-	2:33:36 21.9 mph	-	1:33:29 7:08/mi	4:46:00
DSQ	30	5150 Bohol Philippines 2022Age Group140.6	Jul 23, 2022	-	-	-	-	-	DSQDSQ
9	1521	IRONMAN 70.3 Subic Bay 2022Age Group70.3	Mar 6, 2022	0:34:02 1:47/100m	-	2:34:55 21.7 mph	-	1:54:55 8:46/mi	5:10:32
137	122	IRONMAN 70.3 Philippines 2019Age Group70.3	Aug 12, 2019	0:38:03 2:00/100m	-	2:42:47 20.6 mph	-	2:05:44 9:35/mi	5:32:48

Abdul Rahman Toroganan