Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

View tools

Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,000	859	IRONMAN 70.3 Florida 2025Age Group70.3	Dec 15, 2025	0:49:08 2:35/100m	0:06:42	2:48:28 19.9 mph	0:04:33	2:36:39 11:57/mi	6:25:30
652	1079	IRONMAN Chattanooga 2025Age Group140.6	Sep 29, 2025	1:10:49 1:52/100m	0:08:12	6:20:12 17.7 mph	0:05:41	5:34:29 12:45/mi	13:19:22
846	730	IRONMAN 70.3 New York 2024Age Group70.3	Sep 29, 2024	0:45:13 2:23/100m	0:05:19	2:48:39 19.9 mph	0:03:30	2:05:37 9:35/mi	5:48:19
1,422	1459	IRONMAN 70.3 Chattanooga 2024Age Group70.3	May 20, 2024	0:39:07 2:04/100m	0:07:26	2:50:52 19.6 mph	0:04:58	2:18:46 10:35/mi	6:01:09
3,088	2632	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:44:50 2:22/100m	0:07:16	2:55:39 19.1 mph	0:08:53	2:07:21 9:43/mi	6:03:59
424	274	IRONMAN Cozumel 2022Age Group140.6	Nov 21, 2022	1:14:36 1:58/100m	-	5:36:28 19.9 mph	-	5:19:44 12:12/mi	12:21:48
595	382	IRONMAN Florida 2022Age Group140.6	Nov 6, 2022	1:31:10 2:24/100m	0:13:51	5:36:22 20.0 mph	0:08:25	5:26:14 12:26/mi	12:56:02
452	652	IRONMAN 70.3 Augusta 2022Age Group70.3	Sep 26, 2022	0:32:33 1:43/100m	-	2:37:01 21.4 mph	-	2:11:35 10:02/mi	5:28:45
530	698	IRONMAN 70.3 North Carolina 2021Age Group70.3	Oct 24, 2021	0:34:04 1:48/100m	-	2:34:36 21.7 mph	-	2:06:13 9:38/mi	5:27:22
202	418	IRONMAN Texas 2021Age Group140.6	Oct 10, 2021	1:25:20 2:15/100m	-	5:29:00 20.4 mph	-	5:46:57 13:14/mi	12:50:07
680	306	IRONMAN 70.3 Boulder 2019Age Group70.3	Aug 4, 2019	0:45:53 2:25/100m	-	2:40:06 21.0 mph	-	2:30:09 11:27/mi	6:03:27
298	46	IRONMAN 70.3 Calgary 2018Age Group70.3	Jul 31, 2018	0:43:34 2:18/100m	-	2:24:44 23.2 mph	-	2:12:43 10:07/mi	5:26:01
515	195	IRONMAN 70.3 Florida 2018Age Group70.3	Apr 10, 2018	0:44:22 2:20/100m	-	2:37:44 21.3 mph	-	2:05:11 9:33/mi	5:34:29
337	1734	IRONMAN 70.3 Augusta 2017Age Group70.3	Sep 25, 2017	0:33:19 1:45/100m	-	2:34:58 21.7 mph	-	2:07:48 9:45/mi	5:23:09
584	1824	IRONMAN 70.3 Florida 2017Age Group70.3	Apr 10, 2017	0:46:11 2:26/100m	-	2:43:59 20.5 mph	-	2:04:07 9:28/mi	5:40:30
495	363	IRONMAN 70.3 Puerto Rico 2017Age Group70.3	Mar 20, 2017	0:45:48 2:25/100m	-	2:42:52 20.6 mph	-	2:17:15 10:28/mi	5:55:12

Gabriel Diaz

Race history