Triathlon Lab

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	Race							Finish
622	IRONMAN 70.3 Phu Quoc 2025Age Group70.3	Nov 16, 2025	0:46:38 2:27/100m	0:07:22	3:22:19 16.6 mph	0:07:09	3:12:47 14:42/mi	7:36:16
738	IRONMAN 70.3 Kenting 2024Age Group70.3	Oct 7, 2024	0:22:53 1:12/100m	0:14:21	3:16:24 17.1 mph	0:06:33	3:05:03 14:07/mi	7:05:14
DNF	IRONMAN 70.3 Goseong 2024Age Group70.3	Jun 17, 2024	0:44:32 2:21/100m	0:06:45	3:23:36 16.5 mph	0:06:52	-	DNFDNF
1,053	IRONMAN 70.3 Vietnam 2023Age Group70.3	May 7, 2023	0:54:10 2:51/100m	0:09:13	3:39:32 15.3 mph	0:05:47	3:08:10 14:21/mi	7:56:52
499	IRONMAN 70.3 Shanghai 2019Age Group70.3	Oct 20, 2019	0:44:19 2:20/100m	-	2:47:10 20.1 mph	-	2:15:34 10:20/mi	5:59:07
108	IRONMAN 70.3 Chungju 2016Age Group70.3	Aug 14, 2016	0:41:50 2:12/100m	-	3:03:57 18.2 mph	-	2:24:19 11:00/mi	6:15:54
DNF	IRONMAN 70.3 Busan 2016Age Group70.3	Jun 19, 2016	0:27:18 1:26/100m	-	3:07:45 17.9 mph	-	2:28:24 11:19/mi	6:15:54