Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
326	994	IRONMAN 70.3 Subic Bay Philippines 2026Age Group70.3	Jun 7, 2026	0:47:53 2:31/100m	0:05:01	3:47:37 14.8 mph	0:05:03	3:13:47 14:47/mi	7:59:21
DNS	101	5150 Freeport Area of Bataan 2025Age Group140.6	Nov 16, 2025	-	-	-	-	-	DNSDNS
DNS	463	IRONMAN 70.3 Lapu Lapu 2025Age Group70.3	Aug 11, 2025	-	-	-	-	-	DNSDNS
DNF	116	IRONMAN Subic Bay Philippines 2023Age Group140.6	Jun 14, 2023	1:44:42 2:45/100m	-	7:49:03 14.3 mph	-	-	DNFDNF
DNF	213	IRONMAN Subic Bay Philippines 2023Age Group140.6	Jun 14, 2023	2:11:30 3:28/100m	-	8:08:29 13.8 mph	-	-	DNFDNF
448	618	IRONMAN 70.3 Davao - Age Groups 2023Age Group70.3	Mar 27, 2023	-	-	3:10:01 17.7 mph	0:03:56	2:52:19 13:09/mi	6:06:16
563	327	IRONMAN 70.3 Davao - Age Groups 2023Age Group70.3	Mar 27, 2023	-	-	3:17:34 17.0 mph	0:05:29	3:06:47 14:15/mi	6:29:50
351	1006	IRONMAN 70.3 Puerto Princesa 2022Age Group70.3	Nov 13, 2022	0:48:22 2:33/100m	-	3:18:35 16.9 mph	-	2:34:37 11:48/mi	6:52:00
247	278	IRONMAN 70.3 Puerto Princesa 2022Age Group70.3	Nov 13, 2022	0:46:20 2:26/100m	-	3:02:20 18.4 mph	-	2:31:28 11:33/mi	6:30:00
396	338	IRONMAN 70.3 Philippines 2022Age Group70.3	Aug 7, 2022	0:54:04 2:51/100m	-	3:16:09 17.1 mph	-	2:52:13 13:08/mi	7:08:12
464	1006	IRONMAN 70.3 Philippines 2022Age Group70.3	Aug 7, 2022	0:51:13 2:42/100m	-	3:25:26 16.4 mph	-	3:04:02 14:02/mi	7:26:02
167	1855	IRONMAN 70.3 Subic Bay 2022Age Group70.3	Mar 6, 2022	0:47:30 2:30/100m	-	3:30:29 16.0 mph	-	3:05:52 14:11/mi	7:37:11
DNS	1650	IRONMAN 70.3 Subic Bay 2022Age Group70.3	Mar 6, 2022	-	-	-	-	-	DNSDNS
504	273	IRONMAN 70.3 Subic Bay 2019Age Group70.3	Jun 3, 2019	0:52:49 2:47/100m	-	3:55:13 14.3 mph	-	3:24:35 15:36/mi	8:21:16
499	705	IRONMAN 70.3 Subic Bay 2019Age Group70.3	Jun 3, 2019	0:49:34 2:37/100m	-	3:41:15 15.2 mph	-	3:39:52 16:46/mi	8:19:48

Jonathan Khonghun

Race history