2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025halfM50-54
#1,207
Place
Finish
7:04:06
Swim
0:36:32
Bike
3:23:48
Run
2:47:13
Master athlete
Pro results
0
AG results
8
Races
8
Best finish
#392
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,207 | 2437 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:36:32 1:55/100m | 0:07:13 | 3:23:48 16.5 mph | 0:09:19 | 2:47:13 12:45/mi | 7:04:06 |
DNF | 190 | IRONMAN 70.3 Durban 2024Age Group70.3 | Jun 2, 2024 | 0:36:30 1:55/100m | 0:05:39 | 2:56:53 19.0 mph | 0:08:11 | - | DNFDNF |
665 | 169 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:37:23 1:58/100m | 0:06:49 | 3:04:38 18.2 mph | 0:06:38 | 2:20:19 10:42/mi | 6:15:47 |
392 | 1073 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | 0:36:41 1:56/100m | 0:07:14 | 2:56:04 19.1 mph | 0:06:45 | 2:20:05 10:41/mi | 6:06:48 |
523 | 1081 | IRONMAN 70.3 Durban 2021Age Group70.3 | Jun 7, 2021 | 0:39:16 2:04/100m | - | 3:25:16 16.4 mph | - | 2:27:38 11:16/mi | 6:48:39 |
1,699 | 1599 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:38:29 2:02/100m | - | 3:13:04 17.4 mph | - | 2:31:34 11:34/mi | 6:38:46 |
1,526 | 1773 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:37:56 2:00/100m | - | 3:09:36 17.7 mph | - | 2:29:10 11:23/mi | 6:37:43 |
1,694 | 1657 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:35:37 1:52/100m | - | 3:17:43 17.0 mph | - | 2:36:44 11:57/mi | 6:55:32 |