2023 IRONMAN Ireland Cork
Aug 20, 2023fullM45-49
#242
Place
Finish
11:40:09
Swim
0:22:04
Bike
6:32:02
Run
4:31:31
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#128
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
242 | IRONMAN Ireland Cork 2023Age Group140.6 | Aug 20, 2023 | 0:22:04 0:35/100m | 0:09:14 | 6:32:02 17.1 mph | 0:05:18 | 4:31:31 10:21/mi | 11:40:09 |
128 | IRONMAN 70.3 Ireland Cork 2022Age Group70.3 | Aug 13, 2022 | 0:30:03 1:35/100m | - | 2:50:12 19.7 mph | - | 1:50:38 8:26/mi | 5:19:13 |
353 | IRONMAN 70.3 Emilia Romagna 2021Age Group70.3 | Sep 20, 2021 | 0:32:27 1:42/100m | - | 2:40:17 21.0 mph | - | 1:51:09 8:29/mi | 5:13:54 |
2,476 | IRONMAN 70.3 World Championship (Men) 2019Age Group70.3 | Sep 9, 2019 | 0:36:05 1:54/100m | - | 3:12:14 17.5 mph | - | 1:46:12 8:06/mi | 5:41:14 |