2023 IRONMAN Maryland
Sep 17, 2023fullM25-29
#358
Place
Finish
11:18:42
Swim
0:17:21
Bike
5:42:19
Run
5:06:16
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Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#75
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
358 | 627 | IRONMAN Maryland 2023Age Group140.6 | Sep 17, 2023 | 0:17:21 0:27/100m | 0:04:55 | 5:42:19 19.6 mph | 0:07:51 | 5:06:16 11:41/mi | 11:18:42 |
75 | 51 | IRONMAN 70.3 Durban 2021Age Group70.3 | Jun 7, 2021 | 0:36:14 1:54/100m | - | 2:47:24 20.1 mph | - | 1:45:29 8:03/mi | 5:16:44 |
508 | 670 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:37:05 0:59/100m | - | 6:17:29 17.8 mph | - | 4:01:56 9:14/mi | 11:12:25 |