2023 IRONMAN Lanzarote
May 22, 2023fullM45-49
#463
Place
Finish
13:19:16
Swim
1:08:00
Bike
7:52:39
Run
4:03:47
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Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#463
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
463 | 790 | IRONMAN Lanzarote 2023Age Group140.6 | May 22, 2023 | 1:08:00 1:47/100m | 0:07:25 | 7:52:39 14.2 mph | 0:07:25 | 4:03:47 9:18/mi | 13:19:16 |
857 | 1900 | IRONMAN Barcelona 2019Age Group140.6 | Oct 7, 2019 | 1:08:54 1:49/100m | - | 5:25:54 20.6 mph | - | 3:52:52 8:53/mi | 10:37:53 |
881 | 1069 | IRONMAN Vitoria-Gasteiz 2019Age Group140.6 | Jul 15, 2019 | 1:15:11 1:59/100m | - | 6:02:51 18.5 mph | - | 4:08:25 9:28/mi | 11:37:11 |