Triathlon Lab

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	Race							Finish
201	IRONMAN 70.3 Weymouth 2023Age Group70.3	Sep 17, 2023	-	-	2:35:59 21.5 mph	0:05:59	1:42:44 7:50/mi	4:24:42
228	IRONMAN Wales 2022Age Group140.6	Sep 11, 2022	1:13:56 1:57/100m	-	6:12:41 18.0 mph	-	3:53:11 8:54/mi	11:43:54
93	IRONMAN 70.3 Staffordshire 2022Age Group70.3	Jun 12, 2022	0:38:15 2:01/100m	-	2:34:04 21.8 mph	-	1:36:27 7:21/mi	4:59:28
67	IRONMAN 70.3 Staffordshire 2021Age Group70.3	Jul 18, 2021	0:35:57 1:54/100m	-	2:30:45 22.3 mph	-	1:40:25 7:40/mi	4:56:31
340	IRONMAN Hamburg 2019Age Group140.6	Jul 29, 2019	1:13:40 1:56/100m	-	5:07:47 21.8 mph	-	4:04:39 9:20/mi	10:39:32
96	IRONMAN 70.3 Staffordshire 2019Age Group70.3	Jun 9, 2019	0:35:49 1:53/100m	-	2:30:37 22.3 mph	-	1:32:57 7:05/mi	4:48:39
100	IRONMAN 70.3 Staffordshire 2018Age Group70.3	Jun 10, 2018	0:36:07 1:54/100m	-	2:28:23 22.6 mph	-	1:34:14 7:11/mi	4:47:29
86	IRONMAN 70.3 Staffordshire 2017Age Group70.3	Jun 18, 2017	0:35:13 1:51/100m	-	2:34:53 21.7 mph	-	1:43:32 7:54/mi	5:01:30
282	IRONMAN UK 2016Age Group140.6	Jul 17, 2016	1:10:13 1:51/100m	-	5:57:07 18.8 mph	-	4:27:35 10:12/mi	11:46:59
65	IRONMAN 70.3 Staffordshire 2016Age Group70.3	Jun 12, 2016	0:33:56 1:47/100m	-	2:30:29 22.3 mph	-	1:34:43 7:13/mi	4:47:28
130	IRONMAN 70.3 Staffordshire 2015Age Group70.3	Jun 14, 2015	0:36:39 1:56/100m	-	2:39:41 21.0 mph	-	1:37:56 7:28/mi	5:02:21

Micah Garland Ridding