Triathlon Lab

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	Race							Finish
904	IRONMAN 70.3 Nice 2024Age Group70.3	Jun 17, 2024	0:43:58 2:19/100m	0:08:46	3:20:42 16.7 mph	0:07:32	1:52:08 8:33/mi	6:13:05
155	IRONMAN 70.3 Sandnes 2023Age Group70.3	Jun 18, 2023	0:46:20 2:26/100m	0:05:28	2:40:25 20.9 mph	0:03:10	1:55:05 8:47/mi	5:30:28
3,114	IRONMAN 70.3 World Championship - Men 2022Age Group70.3	Oct 30, 2022	0:46:20 2:26/100m	-	3:06:51 18.0 mph	-	1:48:19 8:16/mi	5:54:32
1,152	IRONMAN® Kalmar 2022Age Group140.6	Aug 20, 2022	1:39:26 2:37/100m	-	6:11:32 18.1 mph	-	4:32:54 10:24/mi	12:43:59
1,041	IRONMAN 70.3 Mallorca 2022Age Group70.3	May 8, 2022	0:38:51 2:03/100m	-	3:04:45 18.2 mph	-	1:53:16 8:38/mi	5:49:08
1,131	IRONMAN Kalmar-Sweden 2019Age Group140.6	Aug 18, 2019	1:20:09 2:07/100m	-	5:42:13 19.6 mph	-	4:42:26 10:46/mi	11:58:48
313	IRONMAN 70.3 Haugesund / Norway 2019Age Group70.3	Jun 30, 2019	0:38:12 2:01/100m	-	3:05:46 18.1 mph	-	1:52:38 8:35/mi	5:48:33
DNF	IRONMAN 70.3 Haugesund / Norway 2018Age Group70.3	Jul 1, 2018	0:44:21 2:20/100m	-	-	-	-	DNFDNF

Trond G. Waage