Triathlon Lab

Races

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Ho Shun Ngai

Unified profile powered by master athlete and result tables.

maleHKAge GroupViewing AG

IDs>

WTC ID0b76cb0a-9803-45e6-875b-b0dff8f2c643

Pro results

AG results

Races

Best finish

#139

Race history

1 results

2019 IRONMAN Taiwan

Sep 29, 2019fullM35-39

#139

Place

Finish

12:14:11

Swim

1:16:02

Bike

6:22:18

Run

4:23:05

		Race							Finish
139	1181	IRONMAN Taiwan 2019Age Group140.6	Sep 29, 2019	1:16:02 2:00/100m	-	6:22:18 17.6 mph	-	4:23:05 10:02/mi	12:14:11