Triathlon Lab

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	Race							Finish
544	IRONMAN Copenhagen 2024Age Group140.6	Aug 19, 2024	1:14:09 1:57/100m	0:05:42	5:08:20 21.8 mph	0:02:30	3:41:21 8:26/mi	10:12:02
579	IRONMAN Copenhagen 2023Age Group140.6	Aug 21, 2023	1:14:36 1:58/100m	0:06:49	5:08:07 21.8 mph	0:05:13	4:13:01 9:39/mi	10:47:46
296	IRONMAN Copenhagen 2022Age Group140.6	Aug 22, 2022	1:12:51 1:55/100m	0:05:21	5:08:42 21.8 mph	0:03:11	3:35:02 8:12/mi	10:05:07
118	IRONMAN 70.3 Finland 2022Age Group70.3	Jul 2, 2022	0:38:38 2:02/100m	-	2:36:32 21.4 mph	-	1:37:40 7:27/mi	5:00:14
370	IRONMAN Tallinn 2021Age Group140.6	Aug 8, 2021	1:20:20 2:07/100m	-	5:35:11 20.0 mph	-	3:57:26 9:03/mi	11:06:54
205	IRONMAN 70.3 Finland 2021Age Group70.3	Jul 3, 2021	0:37:25 1:58/100m	-	2:36:59 21.4 mph	-	1:52:07 8:33/mi	5:13:34
268	IRONMAN Tallinn 2019Age Group140.6	Aug 4, 2019	1:14:30 1:58/100m	-	5:34:08 20.1 mph	-	3:55:28 8:59/mi	10:51:34
176	IRONMAN 70.3 Finland 2019Age Group70.3	Jun 29, 2019	0:36:59 1:57/100m	-	2:33:12 21.9 mph	-	1:36:09 7:20/mi	4:53:16
332	IRONMAN 70.3 Finland 2018Age Group70.3	Jun 30, 2018	0:36:01 1:54/100m	-	2:42:42 20.6 mph	-	1:47:23 8:11/mi	5:14:16

Simo Kapiainen