2023 IRONMAN Cairns
Jun 19, 2023fullM45-49
#443
Place
Finish
12:09:41
Swim
1:03:26
Bike
6:22:02
Run
4:35:16
Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#166
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
443 | 323 | IRONMAN Cairns 2023Age Group140.6 | Jun 19, 2023 | 1:03:26 1:40/100m | 0:04:58 | 6:22:02 17.6 mph | 0:03:58 | 4:35:16 10:30/mi | 12:09:41 |
462 | 161 | IRONMAN 70.3 Sunshine Coast 2022Age Group70.3 | Sep 11, 2022 | 0:31:38 1:40/100m | - | 2:23:13 23.4 mph | - | 1:46:17 8:06/mi | 4:45:05 |
224 | 3131 | IRONMAN 70.3 Port Macquarie 2022Age Group70.3 | May 1, 2022 | 0:35:14 1:51/100m | - | 2:53:24 19.4 mph | - | 1:50:46 8:27/mi | 5:23:10 |
283 | 1326 | IRONMAN 70.3 Sunshine Coast 2021Age Group70.3 | Sep 12, 2021 | 0:32:51 1:44/100m | - | 2:28:54 22.5 mph | - | 1:55:10 8:47/mi | 5:00:42 |
166 | 2919 | IRONMAN 70.3 Cairns 2021Age Group70.3 | Jun 7, 2021 | 0:31:48 1:40/100m | - | 2:49:58 19.8 mph | - | 1:52:03 8:33/mi | 5:19:23 |
310 | 966 | IRONMAN 70.3 Sunshine Coast 2020Age Group70.3 | Sep 13, 2020 | 0:34:04 1:48/100m | - | 2:48:51 19.9 mph | - | 1:55:49 8:50/mi | 5:24:19 |