2021 IRONMAN African Championship South Africa
Nov 22, 2021fullM60-64
#375
Place
Finish
11:57:56
Swim
0:17:33
Bike
6:16:05
Run
5:06:00
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#375
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
375 | 882 | IRONMAN African Championship South Africa 2021Age Group140.6 | Nov 22, 2021 | 0:17:33 0:28/100m | - | 6:16:05 17.9 mph | - | 5:06:00 11:40/mi | 11:57:56 |
519 | 264 | IRONMAN Lanzarote 2019Age Group140.6 | May 26, 2019 | 1:15:20 1:59/100m | - | 6:36:23 16.9 mph | - | 4:37:26 10:35/mi | 12:43:13 |
572 | 299 | IRONMAN Lanzarote 2018Age Group140.6 | May 31, 2018 | 1:12:54 1:55/100m | - | 6:24:05 17.5 mph | - | 4:34:49 10:29/mi | 12:27:10 |
1,003 | 2784 | IRONMAN Austria 2017Age Group140.6 | Jul 3, 2017 | 1:17:13 2:02/100m | - | 5:22:57 20.8 mph | - | 4:21:01 9:57/mi | 11:14:27 |