Triathlon Lab

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Back to athletes

Master athlete

Russell Downey

Note

Private research note

Unified profile powered by master athlete and result tables.

maleNZAge GroupViewing AG

IDs>

WTC ID4dceb387-9adb-4f3f-8b76-f43cce7a2312

Pro results

AG results

Races

Best finish

#587

Race history

1 results

2020 IRONMAN New Zealand

Mar 9, 2020fullM50-54

#587

Place

Finish

12:55:41

Swim

1:32:28

Bike

6:46:00

Run

4:18:46

		Race							Finish
587	1171	IRONMAN New Zealand 2020Age Group140.6	Mar 9, 2020	1:32:28 2:26/100m	-	6:46:00 16.5 mph	-	4:18:46 9:52/mi	12:55:41