2023 IRONMAN 70.3 Knokke-Heist
Sep 18, 2023halfM45-49
#318
Place
Finish
4:46:23
Swim
0:28:20
Bike
2:20:33
Run
1:44:13
Building race view...
Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#228
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
318 | 1641 | IRONMAN 70.3 Knokke-Heist 2023Age Group70.3 | Sep 18, 2023 | 0:28:20 1:29/100m | 0:08:14 | 2:20:33 23.9 mph | 0:05:04 | 1:44:13 7:57/mi | 4:46:23 |
250 | 1225 | IRONMAN Vitoria-Gasteiz 2019Age Group140.6 | Jul 15, 2019 | 1:08:08 1:48/100m | - | 4:55:08 22.7 mph | - | 3:53:56 8:55/mi | 10:07:04 |
232 | 1379 | IRONMAN Kalmar-Sweden 2015Age Group140.6 | Aug 16, 2015 | 1:08:07 1:48/100m | - | 5:25:14 20.7 mph | - | 3:48:25 8:43/mi | 10:28:21 |
259 | 1242 | IRONMAN 70.3 Luxembourg 2015Age Group70.3 | Jun 23, 2015 | 0:30:37 1:37/100m | - | 2:29:31 22.4 mph | - | 1:40:12 7:39/mi | 4:46:30 |
228 | 916 | IRONMAN 70.3 Luxembourg 2013Age Group70.3 | Sep 17, 2013 | 0:34:35 1:49/100m | 0:04:59 | 2:27:33 22.8 mph | 0:03:36 | 1:39:27 7:35/mi | 4:50:10 |