Triathlon Lab

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	Race							Finish
535	IRONMAN 70.3 Omaha 2026Age Group70.3	Jun 8, 2026	0:42:07 2:13/100m	0:04:52	3:21:31 16.7 mph	0:04:41	2:10:52 9:59/mi	6:24:03
1,062	IRONMAN 70.3 New York 2025Age Group70.3	Sep 23, 2025	0:44:29 2:20/100m	0:04:04	3:07:05 18.0 mph	0:03:09	2:07:10 9:42/mi	6:05:57
839	IRONMAN 70.3 Boulder 2025Age Group70.3	Jun 14, 2025	0:42:58 2:16/100m	0:06:15	3:04:04 18.2 mph	0:03:41	2:19:40 10:39/mi	6:16:38
921	IRONMAN 70.3 Washington Tri-Cities 2024Age Group70.3	Sep 23, 2024	0:25:56 1:22/100m	0:05:13	3:13:45 17.3 mph	0:03:33	2:10:02 9:55/mi	5:58:29
1,127	IRONMAN® 70.3® Indian Wells La Quinta 2023Age Group70.3	Dec 3, 2023	0:42:30 2:14/100m	0:12:47	2:59:13 18.7 mph	0:05:01	2:03:48 9:27/mi	6:03:19
610	IRONMAN 70.3 Des Moines 2023Age Group70.3	Jun 12, 2023	0:41:21 2:11/100m	0:05:04	3:12:55 17.4 mph	0:05:27	2:07:01 9:41/mi	6:11:48
3,137	IRONMAN 70.3 World Championship 2021Age Group70.3	Sep 19, 2021	0:43:53 2:19/100m	-	3:31:13 15.9 mph	-	2:24:42 11:02/mi	6:49:16
901	IRONMAN 70.3 Des Moines 2021Age Group70.3	Jun 21, 2021	0:45:12 2:23/100m	-	1:20:38 41.6 mph	-	2:13:32 10:11/mi	4:33:29

Paula Renner