2024 IRONMAN South Africa
Apr 22, 2024fullM35-39
#36
Place
Finish
9:48:22
Swim
0:51:30
Bike
5:22:29
Run
3:26:12
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#2
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
36 | 191 | IRONMAN South Africa 2024Age Group140.6 | Apr 22, 2024 | 0:51:30 1:21/100m | 0:03:12 | 5:22:29 20.8 mph | 0:04:58 | 3:26:12 7:52/mi | 9:48:22 |
2 | 362 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:26:25 1:23/100m | - | 2:17:09 24.5 mph | - | 1:30:56 6:56/mi | 4:20:27 |
83 | 149 | IRONMAN African Championship South Africa 2021Age Group140.6 | Nov 22, 2021 | 0:09:24 0:15/100m | - | 4:58:53 22.5 mph | - | 4:16:02 9:46/mi | 9:31:39 |
32 | 233 | IRONMAN 70.3 Durban 2021Age Group70.3 | Jun 7, 2021 | 0:27:26 1:27/100m | - | 2:27:29 22.8 mph | - | 1:55:38 8:49/mi | 4:57:06 |