Triathlon Lab

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	Race							Finish
372	Memorial Hermann IRONMAN Texas 2026Age Group140.6	Apr 18, 2026	1:06:16 1:45/100m	0:02:56	5:12:29 21.5 mph	0:04:31	4:00:02 9:09/mi	10:26:14
341	IRONMAN 70.3 La Quinta 2025Age Group70.3	Dec 7, 2025	0:30:34 1:37/100m	0:03:33	2:37:05 21.4 mph	0:03:27	1:51:54 8:32/mi	5:06:33
488	IRONMAN Lake Placid 2025Age Group140.6	Jul 20, 2025	1:06:33 1:45/100m	0:05:55	6:14:42 17.9 mph	0:05:28	4:22:09 10:00/mi	11:54:47
543	IRONMAN 70.3 St. George 2025Age Group70.3	May 10, 2025	0:31:28 1:39/100m	0:03:07	3:02:59 18.3 mph	0:04:08	1:55:14 8:47/mi	5:36:56
713	IRONMAN 70.3 World Championship - Women 2024Age Group70.3	Dec 14, 2024	0:31:01 1:38/100m	0:05:41	2:58:41 18.8 mph	0:02:02	1:54:13 8:43/mi	5:31:37
481	IRONMAN 70.3 Santa Cruz 2024Age Group70.3	Sep 9, 2024	0:29:43 1:34/100m	0:04:23	2:50:21 19.7 mph	0:02:06	2:02:27 9:20/mi	5:29:00
579	IRONMAN® 70.3® Indian Wells La Quinta 2023Age Group70.3	Dec 3, 2023	0:32:06 1:41/100m	0:03:26	2:35:20 21.6 mph	0:02:44	2:07:04 9:41/mi	5:20:40
435	IRONMAN 70.3 Santa Cruz 2023Age Group70.3	Sep 11, 2023	0:30:39 1:37/100m	0:05:03	2:45:28 20.3 mph	0:01:42	1:58:41 9:03/mi	5:21:33
1,005	IRONMAN 70.3 Indian Wells La Quinta 2021Age Group70.3	Dec 6, 2021	0:32:07 1:41/100m	-	3:17:41 17.0 mph	-	2:44:53 12:35/mi	6:43:42

Natalie Ambrosey