Triathlon Lab

		Race							Finish
DNF	68	IRONMAN 70.3 Muskoka 2025Age Group70.3	Jul 7, 2025	0:44:30 2:21/100m	0:04:48	3:08:44 17.8 mph	-	-	DNFDNF
129	85	IRONMAN 70.3 Ohio 2024Age Group70.3	Jul 22, 2024	0:37:19 1:58/100m	0:03:04	2:19:30 24.1 mph	0:01:42	1:51:35 8:31/mi	4:53:10
337	747	IRONMAN 70.3 Mont Tremblant 2024Age Group70.3	Jun 24, 2024	0:22:49 1:12/100m	0:03:41	2:36:30 21.4 mph	0:01:34	2:00:54 9:13/mi	5:05:27
2,158	1726	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:36:08 1:54/100m	0:03:56	2:25:43 23.1 mph	0:05:02	1:52:49 8:36/mi	5:03:37
53	1066	IRONMAN 70.3 Musselman 2023Age Group70.3	Jul 10, 2023	0:36:13 1:54/100m	0:02:17	2:21:55 23.7 mph	0:01:28	1:39:47 7:37/mi	4:41:40
92	384	IRONMAN 70.3 Muskoka 2022Age Group70.3	Jul 11, 2022	0:40:01 2:06/100m	-	2:28:14 22.7 mph	-	1:47:15 8:11/mi	5:01:52
159	234	IRONMAN 70.3 Muskoka 2021Age Group70.3	Aug 30, 2021	0:38:55 2:03/100m	-	2:35:05 21.7 mph	-	1:55:54 8:50/mi	5:15:36

Spencer Barlow