Triathlon Lab

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	Race							Finish
1,137	IRONMAN 70.3 Waco 2024Age Group70.3	Oct 7, 2024	0:58:24 3:04/100m	0:08:56	3:16:18 17.1 mph	0:04:56	2:34:23 11:47/mi	7:02:56
1,853	Memorial Hermann IRONMAN Texas 2024Age Group140.6	Apr 27, 2024	1:52:48 2:58/100m	0:11:45	7:23:18 15.1 mph	0:08:06	5:42:17 13:03/mi	15:18:14
665	IRONMAN 70.3 Waco 2023Age Group70.3	Oct 16, 2023	0:44:28 2:20/100m	0:08:41	3:14:34 17.3 mph	0:07:06	2:05:02 9:32/mi	6:19:52
1,079	Memorial Hermann IRONMAN® Texas 2023Age Group140.6	Apr 22, 2023	1:45:49 2:47/100m	0:11:38	6:48:49 16.4 mph	0:10:13	4:44:18 10:51/mi	13:40:47
862	IRONMAN 70.3 Texas 2023Age Group70.3	Apr 3, 2023	0:45:43 2:24/100m	0:05:00	2:57:39 18.9 mph	0:05:19	2:15:13 10:19/mi	6:08:54
428	IRONMAN® 70.3® Waco 2022Age Group70.3	Oct 16, 2022	0:44:34 2:21/100m	-	3:02:59 18.3 mph	-	2:01:25 9:16/mi	6:04:54
987	IRONMAN 70.3 Texas 2022Age Group70.3	Apr 4, 2022	0:44:42 2:21/100m	-	3:00:21 18.6 mph	-	2:04:00 9:27/mi	6:00:36
597	IRONMAN 70.3 Waco 2021Age Group70.3	Oct 25, 2021	0:44:21 2:20/100m	-	3:24:09 16.5 mph	-	2:06:52 9:41/mi	6:29:30
895	IRONMAN 70.3 Lubbock 2021Age Group70.3	Jun 27, 2021	0:55:27 2:55/100m	-	3:20:19 16.8 mph	-	2:27:35 11:15/mi	6:55:40
1,222	IRONMAN 70.3 Texas 2021Age Group70.3	Apr 12, 2021	0:52:34 2:46/100m	-	3:13:28 17.3 mph	-	2:15:33 10:20/mi	6:39:17
133	IRONMAN 70.3 St. Croix 2017Age Group70.3	May 7, 2017	0:44:40 2:21/100m	-	3:59:33 14.0 mph	-	2:37:12 11:59/mi	7:33:15

Ben Williams