Triathlon Lab

		Race							Finish
1,122	314	IRONMAN California 2025Age Group140.6	Oct 20, 2025	1:01:38 1:37/100m	0:11:30	5:25:53 20.6 mph	0:07:00	5:51:52 13:25/mi	12:37:54
2,418	112	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:37:58 2:00/100m	0:06:36	2:48:54 19.9 mph	0:02:54	1:55:05 8:47/mi	5:31:27
279	164	IRONMAN 70.3 Oregon 2024Age Group70.3	Jul 22, 2024	0:21:39 1:08/100m	0:05:51	2:38:36 21.2 mph	0:03:28	1:45:49 8:04/mi	4:55:23
213	157	IRONMAN 70.3 Gulf Coast 2024Age Group70.3	May 12, 2024	0:41:53 2:12/100m	0:04:43	2:30:40 22.3 mph	0:02:14	1:51:12 8:29/mi	5:10:42
348	251	IRONMAN 70.3 Augusta 2023Age Group70.3	Sep 25, 2023	0:29:31 1:33/100m	0:06:01	2:39:34 21.0 mph	0:02:14	2:02:20 9:20/mi	5:19:39
419	142	IRONMAN 70.3 Maine 2023Age Group70.3	Jul 31, 2023	0:19:37 1:02/100m	0:06:05	2:51:18 19.6 mph	0:02:00	1:52:57 8:37/mi	5:11:57
388	599	IRONMAN 70.3 Gulf Coast 2023Age Group70.3	May 14, 2023	0:42:18 2:14/100m	0:03:48	2:34:56 21.7 mph	0:02:21	2:23:12 10:55/mi	5:46:36
308	1283	IRONMAN 70.3 Augusta 2022Age Group70.3	Sep 26, 2022	0:29:53 1:34/100m	-	2:40:51 20.9 mph	-	1:53:58 8:42/mi	5:13:55
570	1088	IRONMAN 70.3 Gulf Coast 2022Age Group70.3	May 8, 2022	-	-	2:39:02 21.1 mph	-	2:07:59 9:46/mi	4:49:08

Mark Parrott