2026 IRONMAN 70.3 Muscat
Feb 14, 2026halfM45-49
#219
Place
Finish
5:03:53
Swim
0:38:24
Bike
2:34:32
Run
1:41:01
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Pro results
0
AG results
8
Races
8
Best finish
#23
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
219 | 739 | IRONMAN 70.3 Muscat 2026Age Group70.3 | Feb 14, 2026 | 0:38:24 2:01/100m | 0:05:48 | 2:34:32 21.7 mph | 0:04:07 | 1:41:01 7:42/mi | 5:03:53 |
2,866 | 3608 | IRONMAN 70.3 World Championship - Men 2025Age Group70.3 | Nov 9, 2025 | 0:40:12 2:07/100m | 0:06:03 | 3:23:37 16.5 mph | 0:06:22 | 1:47:47 8:13/mi | 6:04:01 |
187 | 674 | IRONMAN 70.3 Oman 2025Age Group70.3 | Feb 8, 2025 | 0:37:35 1:59/100m | 0:05:50 | 2:36:02 21.5 mph | 0:03:33 | 1:41:59 7:47/mi | 5:04:59 |
23 | 199 | IRONMAN 70.3 Rwanda 2024Age Group70.3 | Aug 4, 2024 | 0:40:43 2:09/100m | 0:05:00 | 3:04:02 18.3 mph | 0:03:00 | 2:03:34 9:25/mi | 5:56:19 |
188 | 402 | IRONMAN 70.3 Oman 2024Age Group70.3 | Feb 17, 2024 | 0:37:40 1:59/100m | 0:03:33 | 2:37:23 21.3 mph | 0:03:44 | 1:56:17 8:52/mi | 5:18:39 |
949 | 960 | IRONMAN Kaernten-Klagenfurt, Austria 2023Age Group140.6 | Jun 19, 2023 | 1:16:43 2:01/100m | 0:10:52 | 5:50:18 19.2 mph | 0:07:44 | 4:50:00 11:04/mi | 12:15:36 |
DNF | 622 | IRONMAN 70.3 Bahrain 2022Age Group70.3 | Dec 10, 2022 | 0:44:19 2:20/100m | - | 2:39:44 21.0 mph | - | - | DNFDNF |
709 | 1486 | IRONMAN 70.3 Emilia Romagna 2022Age Group70.3 | Sep 19, 2022 | 0:34:09 1:48/100m | - | 2:31:18 22.2 mph | - | 1:47:00 8:10/mi | 5:06:55 |