Triathlon Lab

		Race							Finish
125	27	IRONMAN 70.3 Agadir 2025Age Group70.3	Oct 26, 2025	0:30:29 1:36/100m	0:03:41	2:32:54 22.0 mph	0:02:01	1:53:00 8:37/mi	5:02:05
324	134	IRONMAN 70.3 Knokke-Heist 2025Age Group70.3	Sep 7, 2025	0:32:58 1:44/100m	0:04:56	2:27:59 22.7 mph	0:04:06	1:45:09 8:01/mi	4:55:08
2,289	3791	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:34:05 1:48/100m	0:07:10	2:41:48 20.8 mph	0:01:49	2:00:23 9:11/mi	5:25:15
482	57	IRONMAN 70.3 Duisburg 2024Age Group70.3	Sep 1, 2024	0:35:51 1:53/100m	0:05:08	2:21:31 23.7 mph	0:06:20	1:50:38 8:26/mi	4:59:28
235	142	IRONMAN 70.3 Westfriesland 2024Age Group70.3	Jun 23, 2024	0:37:06 1:57/100m	0:05:24	2:27:16 22.8 mph	0:02:54	1:44:26 7:58/mi	4:57:06
416	575	IRONMAN 70.3 Mallorca 2023Age Group70.3	Jun 14, 2023	0:33:39 1:46/100m	0:06:31	2:48:15 20.0 mph	0:05:00	1:42:20 7:48/mi	5:15:45
416	575	IRONMAN 70.3 Mallorca DO-NOT-USE (see notes) 2023Age Group70.3	May 15, 2023	0:33:39 1:46/100m	0:06:31	2:48:15 20.0 mph	0:05:00	1:42:20 7:48/mi	5:15:45
416	575	IRONMAN 70.3 Mallorca DO-NOT-USE (see notes) 2023Age Group70.3	May 15, 2023	0:33:39 1:46/100m	0:06:31	2:48:15 20.0 mph	0:05:00	1:42:20 7:48/mi	5:15:45
313	641	IRONMAN 70.3 Cascais Portugal 2022Age Group70.3	Oct 16, 2022	0:34:43 1:50/100m	-	2:33:23 21.9 mph	-	1:43:20 7:53/mi	5:02:15
211	1318	IRONMAN 70.3 Westfriesland 2022Age Group70.3	Jun 29, 2022	0:38:06 2:00/100m	-	2:27:37 22.8 mph	-	1:43:34 7:54/mi	5:00:43

Tom De Coster