Triathlon Lab

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	Race							Finish
475	IRONMAN Barcelona 2023Age Group140.6	Oct 2, 2023	1:19:16 2:05/100m	0:08:01	5:51:21 19.1 mph	0:10:03	3:58:13 9:05/mi	11:26:55
98	IRONMAN Ireland Cork 2023Age Group140.6	Aug 20, 2023	0:23:21 0:37/100m	0:07:44	6:06:41 18.3 mph	0:04:58	3:43:35 8:32/mi	10:26:19
1,966	IRONMAN 70.3 Cascais Portugal 2022Age Group70.3	Oct 16, 2022	0:51:24 2:42/100m	-	4:17:53 13.0 mph	-	2:38:48 12:07/mi	8:16:32
256	IRONMAN Ireland Cork 2022Age Group140.6	Aug 14, 2022	1:11:13 1:52/100m	-	6:30:45 17.2 mph	-	4:17:48 9:50/mi	12:19:13
DNS	IRONMAN Ireland Cork 2019Age Group140.6	Jun 23, 2019	-	-	-	-	-	DNSDNS
217	IRONMAN 70.3 Dublin 2016Age Group70.3	Aug 14, 2016	0:32:03 1:41/100m	-	2:39:26 21.0 mph	-	1:41:40 7:45/mi	5:02:44
435	IRONMAN Wales 2015Age Group140.6	Sep 13, 2015	1:12:35 1:55/100m	-	6:53:18 16.2 mph	-	4:17:03 9:48/mi	12:43:12

Gerard Prendergast